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NOT easy. Do 1x per day for Total Body Mastery (the infamous "KATAS" video)
Simple (but BRUTAL) & builds EXPERT Body Mastery (pulse)
99% cant do this basic bodyweight "routine." (plus special Powerbatics challenge)
VERY DIFFICULT: The ONLY 3 lifts you need for Total Body Mastery
This weird method creates total bodyweight strength
6 Steps to Build Total Body Mastery Webinar
99% of people are NOT doing this SIMPLE (but STRANGE) Strategy for Body Mastery
This isn't fun, but it makes total bodyweight strength (train holistic)
If people only knew... (incredible strength and flexibility)
5 mystery elements that build incredible strength & skill
Roadmap to Bodyweight Mastery...1 Year Gameplan.
STOP doing Plank...do this instead (for crazy upper body strength)
